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The Creative Snug

So let's get cosy and creative with some nurturing holistic Creative & Expressive Arts fun!  Let us paint & draw, move & spin, dance & sing!  Whatever you need... we will work intuitively with you to help you feel less stressed, freer, calmer, more organised and focused.

 Sessions are available for children, teens and adults.  Tailor made sessions for groups or 1 to 1, in person or online.

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Let your creativity wrap you up at The Snug...
 

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?”

― Gabrielle Roth

1 to 1 sessions

In person or online

 

* Immersive 6 week processes -  (2 hour weekly sessions for 6 weeks)

* 1 off sessions

* Immersive half days

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Work independently with a practitioner in a calm, nurturing space

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 Online from the comfort of your own home.

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How are the expressive arts used in a healing/holistic way?

Whatever creative art form you are working with (usually an interconnected  mix within a workshop!)  They will benefit every aspect of you - mind, body and soul.

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Working with the whole person to reduce stress, calm and nurture.  Freeing you up to get focused, organised, gain clarity and peace of mind.

We are not therapists but creative art practitioners aiding healing, burnout, stuck creativity, lack of direction and general malaise through expressive arts.  Holding space and encouraging you to find your mojo!

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We believe expression is the passage to profound and enduring healing.

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House keeping

* All facilitators are Expressive Art Practitioners

*Advanced CRB checked

*First Aid trained

*Insured

* Costs vary and are supplied upon enquiry.

*We want everyone to have access to this valuable work (regardless of income allowance).  So, if you are unable to currently afford the full prices, subsidies are available on request - no questions asked.

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Group sessions

In person or online

We work with small, intimate groups.  Whether that be in a private home, a public hired space or from the comfort of your independent set up in an online format. 

* Schools and nurseries

* Care homes

* Workplaces

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All workshops are small, adapted to the setting and requirement of individual  client groups.

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* 2 hour/full and half day workshops available.

 * Free standing workshops

 * Weekly/Monthly slots

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What are expressive arts?

Here are some!

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* Drama and spoken word

* All forms of writing - poetry/short stories/novellas/diaries/plays/memoirs etc...

Meditation and guided visualisation

All kinds of music-instruments/working with rhythm/drumming/listening to music/writing songs

* Visual arts - Drawing/painting/collage/mixed media/sculpture/pottery

*Photography

* Cooking

*Gardening

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Who are the classes suited to?

Everyone!!  We can all benefit from working with the arts!

Young or old!

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You do not need to have any experience, be a professional musician/dancer or artist; or even aspire to being!  These classes are for the natural unique song, dancer, artist and little child within us all.  Sometimes we just forget ourselves! Due to the stresses and strains, pressures (and occasional monotony) of everyday life, we don't make time  to play and explore.

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With our classes we will go at your pace inspiring  you to rekindle that creative fire within!

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Waiting for some kind words!

Inner Child

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